The duck is not only nutritious, but also has the functions of nourishing the five internal organs, clearing the heat of deficiency and labor, nourishing blood and water, nourishing the stomach and promoting the body fluid. The old duck sent by a friend from Zhejiang Province is stewed with yam which can nourish the spleen, moisten the lung and invigorate the kidney. The difference between the released and the vegetable market is that the stewed soup is rich in duck flavor without duck smell. The original taste is delicious and not greasy at all. The taste and nourishing effect are excellent. It is especially suitable for autumn consumption-

Step1:Wash duck and ya

Step2:The yam is peeled, cut into hobs and soaked in water with white vinegar. The duck is chopped and washed

Step3:Prepare shallots, ginger slices, wolfberry and rice win

Step4:Put the duck meat in the cold water, blanch it, then fish it and wash it

Step5:Add water to the casserole. Add the duck, shallot and ginger slices

Step6:Skim foam after a big fire

Step7:Pour in rice win

Step8:Cover the fire and let it boil for 10 minutes, then turn it to a small fire for an hour and a hal

Step9:Then turn the heat to add in the yam, add in the yam and boil it, then turn the heat to simmer for half an hour

Step10:Season with sal

Step11:Add wolfberry and put out of the po

Step12:Sprinkle with scallion and enjo
Cooking tips:1. Each family has different tastes. Please adjust according to your own taste. 2. The stew time should be determined according to the age and tenderness of the duck. There are skills in making delicious dishes.