Chinese Food
With it, rice and noodles can be so delicious.
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There are many moms like me who love sour soup and fat cattle, even if they have no appetite, they only need this dish when they have a proper bowl of rice. Of course, I want to share the delicious food with my baby. So I improved it into a tomato and beef soup. I kept the Flammulina mushroom and beef. I also added the super nutritious asparagus. The taste of the soup changed from hot and sour to sweet and sour. My baby can have a good time with me.
Cooking ingredients
Cooking Steps
Step1:First of all, prepare the ingredients we need.
Step2:Boil the water. Put the Flammulina mushroom into the boiling water for 5 minutes, then put the asparagus into the boiling water for 2 minutes.
Step3:Dice asparagus. PS - when you add asparagus to a younger baby, you can also remove the skin of asparagus. It's better for digestion.
Step4:Finely chop the Flammulina mushroom. PS - Flammulina velutipes is not easy to digest. When we deal with it, we should try to chop it up.
Step5:Cross the top of the tomato. Soak in boiling water for about 10 minutes. PS tomato is easier to peel in this way.
Step6:Peel the tomatoes and cut into small pieces.
Step7:Chop the cooked beef. PS - Moms try to chop up the cooked beef a little bit. It's easier for babies to chew and digest.
Step8:Brush a small amount of oil in the pot. Turn on a small fire.
Step9:Pour in tomatoes and stir fry to make juic
Step10:Pour in the right amount of water. PS - moms can add water according to the actual situation. At least no tomatoes.
Step11:Boil the water and pour in Flammulina velutipes and asparagus. Cook over medium low heat for about 3 minutes. PS - if the chewing ability is not very good, you can also cook for a while to make Flammulina velutipes and asparagus more soft and rotten.
Step12:Pour in the cooked beef and cook for about 3 minutes.
Step13:Done ~
Step14:Write production step
Step15:Write production step
Cooking tips:Tips: 1. It's not easy to digest Flammulina velutipes. We need to deal with it carefully. Cook it for a long time. Make sure it's soft enough. The cooked beef I use today is cooked in advance. This can save the time of making auxiliary food. 2. Huang Ma said... Asparagus enjoys the reputation of king of vegetables. It is rich in a variety of amino acids, proteins and vitamins. Asparagine and microelements such as selenium, molybdenum, chromium and manganese in asparagus can regulate metabolism and improve immunity. Mothers can add some to the baby. 3. Huang Ma loves to talk 1. When choosing asparagus, it's best to choose the one that is not in bud. It's about 20cm long and even in thickness. This kind of asparagus is fresh. 2. Don't use too much tomato. It should be decided according to the amount of soup, so as not to make the baby's taste heavy due to the strong sour and sweet taste. Tomato and beef soup can be poured directly on rice or used to mix noodles
