Chinese Food
Fried bean
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The Mid Autumn Festival is the time for Maodou to go on the market. From the perspective of nutrition, seasonal food has nutritional value. There are many ways to make Maodou. It's very delicious to mix and fry with other vegetables, to make soup, and to boil. It's hard to avoid the big fish and big meat during the 11th long holiday. It's hard to cook a pot of white porridge to nourish my stomach this evening. So I just fry a hairy bean. It's slightly spicy. It's very delicious for the white porridge.
Cooking ingredients
Cooking Steps
Step1:Peel the beans now (before peeling the beans, first clean the MAODOU festival with shells. The peeled beans do not need water. After water, they will not be so tender).
Step2:Pour 30 grams of peanut oil into the pan. When the oil temperature is 70% hot, pour in the soybean.
Step3:Stir fry until the color change
Step4:Add salt and mushroom sauce. Stir fry.
Step5:Add in steamed fish drum oil and stir fry.
Step6:Stir fry with sugar.
Step7:Add water to the beans. Do not cook the beans. Simmer and boil for 20 minutes.
Step8:Finally, turn on the fire to collect the juice. Add in the shallots and you can start to fill the pan.
Step9:Finished produc
Step10:Finished produc
Step11:Finished produc
Cooking tips:1. My family usually doesn't eat monosodium glutamate, so I didn't add it. 2. From a small family, the old man said that the broad bean and Maodou will not be tender after washing. So we all wash and then peel before peeling the beans. Of course, the frozen ones must be washed and then fried.. There are skills in making delicious dishes.
