Dendrobium is very nourishing. I'm not in good health recently. I'd like to have something light.
Step1:One third of the chickens. The skin must not be.
Step2:Prepare seven kinds of seasonings. Right amount.
Step3:First boil the water to 30 degrees. Put the chicken in the flying water. The purpose is to wash the blood away. Remove the fishy smell
Step4:Then put cold water in a casserole. Then put ginger, longan, jujube, Dendrobium, lily, lotus seed, and finally put yam. After three hours, put medlar and shallot.
Step5:It's very sweet, not greasy. It's the most suitable diet soup for beauty and weight loss.
Cooking tips:There are skills in making delicious dishes.