Vegetable omelet

flour:20g spinach:1 tree carrot:20g pumpkin:25g egg:1 https://cp1.douguo.com/upload/caiku/f/c/f/yuan_fc20130d28d3f8f8acef1d232a92b8af.jpg

Vegetable omelet

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Vegetable omelet

What delicacy breakfast is Kwai Tai's favorite food with a most simple food and a delicious breakfast? I'm tired of thinking about what to eat every morning. What's the most delicious and nutritious instant egg cakes? It's a surprise. I often share such an egg cake with a bowl of warm nutritious porridge to fix the baby's breakfast egg cakes. The type of vegetables is not. It's the same. What can I match at home? For example, sweet pepper, water bamboo melon, cucumber and mushroom are all OK. The ingredients should be processed to fit your baby's chewed fineness. If it is combined with shrimp, bacon, black sesame and meat floss, the nutrition will be more abundant.

Cooking Steps

  1. Step1:Chop carrot and pumpkin into fine shreds. Chop them into small pieces for later use.

  2. Step2:Pick and wash spinach. Blanch it in boiling water. Chop it into spinach powder for later use.

  3. Step3:Put all ingredients in a large bowl. Put in an egg.

  4. Step4:Stir the ingredients evenly. Then put in the flour. For babies over 1 year old, add a little salt to taste.

  5. Step5:Mix into a thick, thin and moderate batter. It's like the thick of old yogurt

  6. Step6:Heat the pan. Turn the heat down. Brush some oil. Pour in the egg batter. Shake the pan. Make the batter more even. ▣ the oil of pancakes is better to choose the plant oil with lighter smell, such as corn oil. Avoid using the oil with strong smell such as peanut oil.

  7. Step7:The omelet will solidify slowly. Shake it to leave the bottom of the pot. Then it can be turned over.

  8. Step8:It's OK to burn it till it's golden on both sides. The pancakes are very thin. They can be cooked very quickly. Use medium or small fire all the way. Otherwise, they are easy to paste.

  9. Step9:It can be cut into omelets and eaten directly. It can also be rolled into omelets for babies like me.

Cooking tips:I have a bowl of baby red bean porridge. Millet porridge, miscellaneous grain porridge and shredded pork porridge are all OK. A delicious vegetable cake. It tastes soft. If you have shrimp at home, it's better to put some shrimp powder. It's meat and vegetable. It's very nutritious. There are skills in making delicious dishes.

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