Chinese Food
Stewed abalone soup
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Abalone can nourish the kidney, nourish the liver, dredge the collaterals, clear the heat and remove the dampness. If the fresh abalone is boiled with abalone shell, it will be better. The reason is that abalone shell is also a traditional Chinese medicine. The traditional Chinese medicine called shijueming can cure dizziness, expel the wind and brighten the eyes. Therefore, when you boil or stew abalone soup, you may as well put the shell in. It's good news for people who are sitting in front of the computer everyday.
Cooking ingredients
Cooking Steps
Step1:Prepare the materials. Wash the lotus seeds and lilies.
Step2:Add water to boil in the pot. Put in pork bone and 2 pieces of ginger. Boil the blood water of pork bone with high fire. Take out for standby.
Step3:Remove the shell and wash the abalone. Remove the silt.
Step4:Put all the ingredients in the stew. Add 80% water. Cover.
Step5:Bring to a boil. Turn to a small heat and simmer for two hours. Turn off the heat and add salt to taste.
Cooking tips:The stew is clear. Therefore, the raw materials with heavy blood stain should be boiled before stewing, i.e. to remove fishy smell. The soup is clear. There are skills in making delicious dishes.
