Chinese Food
Pan fried Wanyu with pickled mustard
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Wanyu is rich in unsaturated fatty acids. It is good for blood circulation. It is a good food for cardiovascular patients. Wan fish and mustard. Absolutely appetizer, delicious and nutritious. -
Cooking ingredients
Cooking Steps
Step1:Prepare the fis
Step2:Wash and cut into small pieces
Step3:Add soy sauce, oil, salt, chicken essence, cooking wine and mix well. Marinate for 15 minutes
Step4:Prepare 1 package of Wujiang pickl
Step5:Yuanxi. You can have thre
Step6:Cut ginger into slices
Step7:In a hot pot, pour in oil, add shredded ginger, add marinated fish, fry.
Step8:Stir fry the pickled mustard with the oil of fried fish. Use the pickled mustard in Wujiang to improve the taste and remove the fishy smell. Yes, the taste of the fish is fresh and sweet
Step9:Add in the fish. Fry together. Add in a few drops of raw soy sauc
Step10:Delicious out of po
Cooking tips:1. Pickled mustard should be cooked with fish for 23 minutes. The fish has the taste of pickled mustard. There are skills in making delicious dishes.
