Pure and fresh ingredients need good oil to show their own flavor. My feverish fisherman husband caught a lot last weekend. He caught a lot of fresh and tender fish in the wild. At home, he also brought green peppers from his hometown. He received the trial of Xiwang corn germ oil. I think it's pure and fresh. It shows the characteristics of the taste of the food itself. He has become the baked fish that my husband has been fond of for a long time. -
Step1:This is a wild Diaoyu fish. It is slender in shape, fat and tender in body. It is suitable for baked fish. Clean the Diaoyu and marinate it overnight with a little salt and cooking wine. The green pepper is small, but it's very spicy.
Step2:Let the Diaoyu dry. Then use the kitchen paper towel to dry the water. Heat the pan. Add a little bit of Xiwang corn germ oil (just rub the oil on the bottom of the pan) and fry the fish in the pan over low heat.
Step3:Baking is to bake the water in the body of small fish in a small fire, so that it becomes burnt, fragrant and crispy. This process needs to be very patient. Turn the pot from time to time to make it evenly heated. Fry it thoroughly on one side and then on the other.
Step4:It took about an hour (half this time).
Step5:Wash and cut the green pepper. Cut open and remove the seeds. Cut into small pieces. Cut the scallion into white sections and flowers. Sliced ginger and garlic. Soak dried black bean in warm water for 5 minutes.
Step6:Heat the pot. Pour in the Xiwang corn germ oil. The oil is very clear. There is no lampblack and peculiar smell. Pour in the ginger, garlic, scallion and white Douchi and stir fry.
Step7:Stir fry the dried fish for a minute or two.
Step8:Stir fry the green peppers. Add salt and soy sauce. Spray a tablespoon of water. Cover. Simmer for a minute or two.
Step9:Uncover. Stir fry until dry, sprinkle a little pepper, stir well, then turn off the heat. Sprinkle some chopped onion and mix well.
Step10:Dish.
Step11:The fish is burnt yellow, firm and crisp. Even the fish bones are crisp. The green pepper has a strong spicy flavor. The original flavor. The Western King corn germ oil really shows its own flavor.
Step12:Finished drawings.
Cooking tips:It's OK to bake fish with small meat or fresh fish. It's best to bake fish in a pan. It's not easy to paste when heated evenly. This time, only half of the baked fish are used. The rest of them are put in fresh-keeping bags and sealed in refrigerators. There are skills in making delicious dishes.