Chinese Food
Mixed agaric
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Autumn and winter are the high incidence stages of haze, especially in the cold winter. The occurrence rate is the highest and more serious. In recent years, continuous haze weather appears in a large scale in China. The air pollution is serious and directly endangers people's physical and mental health. There are inhalable particles and other substances in haze weather, which may cause respiratory tract infection. In haze weather, we should focus on the prevention of respiratory tract infection and the regular detoxification of the body. You must wear a mask when you go out. Your diet should be light. Eat some foods that can clear the lungs and expel toxins. Auricularia auricula has the effect of clearing intestines and expelling toxin. It is good for health to eat Auricularia auricula in haze weather. The edible methods of agaric are various. The cold mixed agaric is a very common household dish. It is refreshing, palatable and nutritious. It's very simple. Everyone can do it. However, different ingredients and methods are used for the same dishes. The taste is totally different. This time, we specially choose this dish made of male chef northeast autumn fungus. Salad
Cooking ingredients
Cooking Steps
Step1:This time, the Northeast autumn fungus of male chef is selected. The quality is very good.
Step2:The autumn fungus before hair soaking is clean and free of impurities. The ear surface is black and glossy. The back of the ear is gray white.
Step3:Soak the fungus in cold or warm water. Try to soak it in cold water.
Step4:The foam rate of this fungus is very high. 20g foam hair is a big bowl. After the hair is soaked, the autumn fungus becomes a small bowl. It's black and shiny. It's thick and elastic. Clean the soaked fungus.
Step5:Mince the red pepper and rub the garlic into mashed garlic. Cut the cilantro into small sections for standby.
Step6:Boil the water. Blanch the black fungus. About two minutes.
Step7:Control the water content of agaric. Put in the cut coriander and red pepper and mix well. Mix mashed garlic, soy sauce, salt, chicken essence, vinegar and sugar into a sauce.
Step8:If you like to eat sesame oil, you can pour it on the agari
Step9:A refreshing meal.
Step10:It's a beautiful small bowl. It's thick and delicious.
Cooking tips:1. The sauce is prepared according to your own taste. Add small red pepper, which is slightly spicy and refreshing. If you like spicy food, you can add chili oil. 2. Garlic and coriander are essential in cold dishes. There are skills in making delicious dishes.
