Autumn fungus contains eight kinds of amino acids and vitamins necessary for human body. It has high nutritional value and certain medicinal value. Autumn fungus is rich in colloid. It has good clearing and moistening effect on human digestive and respiratory system. It has the functions of clearing lung, washing intestines, moistening intestines, reducing blood clots, easing coronary atherosclerosis and reducing thrombus. This autumn ear is defeated in the market of bean and fruit. It's soft and glutinous after hair soaking. It's very delicious. It's highly recommended.
Step1:The simple packaging is full of tone.
Step2:What a small piece of autumn ear.
Step3:It's a 180 degree change after the hair bubble. It's more than ten times bigger. Note that the blister of Auricularia auricula should not exceed 24 hours. Otherwise, aflatoxin will be produced. If you want to soak up the beans quickly, you can put the autumn ears in the fresh-keeping box, pour warm water into it, then cover it and shake it quickly, so that each side of the fungus can fully absorb water and shorten the soaking time.
Step4:Now let's squeeze the peanuts. Put enough cold oil in the cold pot, whichever is better. Turn on the small heat and press slowly. When the surface of the peanuts is golden, turn off the heat immediately, take out the peanuts, sprinkle a little salt, and make the peanuts crisper. You can also turn off the fire before the peanuts are completely discolored. Use the remaining oil temperature to continue to crush the peanuts.
Step5:Soak the fungus in boiling water and blanch the soup for about three minutes.
Step6:Now start to make the sauce. Mix the materials in the auxiliary materials to make the sauce. Soak the peanuts in the water for three to five minutes, then pour them together with the water into the cool autumn ear.
Step7:Add minced garlic, shredded peppers and cilantro leaves and stir them. A delicious haze proof dish will be ready.
Step8:Write production step
Cooking tips:There are skills in making delicious dishes.