Step1:Cut the fungus into shreds. Blanch the fungus in boiling water. Take it out and soak it in cold water to cool it.
Step2:Cut the cucumber and ham. Remove the fungus and drain the water into a container.
Step3:Add olive oil, vinegar, salt and monosodium glutamate. Mix well and serve.
Cooking tips:Auricularia auricula has the functions of intelligence, brain, blood, stomach, lung, Qi, calming and pain relieving. Auricularia auricula can Nourish Qi, not hunger, light body and strong will. Auricularia auricula is rich in cellulose and a special kind of plant gum. It can promote gastrointestinal peristalsis and play a role in reducing weight. Cucumber has the effect of clearing away heat and detoxification, promoting body fluid to quench thirst, promoting water and reducing swelling. It can be used to treat such diseases as reduplication, sore throat, jaundice, eye diseases caused by wind heat, and dysuria. Because the propanol, ethanol and propanedioic acid in cucumber can inhibit the transformation of sugar into fat in human body, the team of obese people and patients with hypertension and hyperlipidemia have very good therapeutic effect. Cucumber team dehumidification, analgesia also has obvious effect cooking delicious skills.