Chinese Food
Spareribs with kelp
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Kelp is a kind of vegetable with high nutritional value. Compared with spinach and rape, except vitamin C, the content of crude protein, sugar, calcium and iron are several times and dozens of times higher. Every 100g kelp contains 1177 mg of calcium and 150 mg of iron. It is important that the absorption rate of calcium in kelp is very high. Kelp can also moisturize the skin, leaving the skin fresh, fine, smooth and beautiful. In the same way, if you eat kelp, it also has the effect of beautifying your muscles and moistening......
Cooking ingredients
Cooking Steps
Step1:All kinds of materials are ready for use.
Step2:The rind is soft. The treated fresh kelp
Step3:The spareribs are scalded.
Step4:Put peanut oil in the pot. Stir fry the onion, ginger, pepper and ribs.
Step5:Add some raw soy sauce. Add in warm water and simmer for 30 minutes.
Step6:Put in kelp and powder skin. Stew the powder skin soft. Add salt and chicken essence to taste.
Step7:Good soup........
Cooking tips:Kelp can be put together with the powder skin. If the dried kelp is foamed, it needs to be stewed together with the spareribs. Because the time of dried kelp is short, it will be very hard and hard to digest. There are skills in making delicious dishes.
