Nostalgic version full score reduced belly meal cold mix three silk of [kelp lettuce mixed with carrot] recipe-Chinese Food-best chinese food recipes-cooking food

Nostalgic version full score reduced belly meal cold mix three silk of [kelp lettuce mixed with carrot]

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The old sewing machine at home is older than mine. In the sixties and seventies of last century, there were three treasures for marriage: sewing machine, flying pigeon bike and Shanghai watch. No money to buy. Prepare simple furniture. Happy candy and a table of wine will get married; naked marriage was common at that time. The parents are naked married. The three treasures of marriage are wood. I've been very naughty since I was a child. I play with my friends every day and roll around wildly. When I go home, I've become a clay monkey. The first place where my clothes are worn is my elbow and knee. At that time, the sewing machine needed a hundred yuan bill. The neighbors who bought a sewing machine would show surprise and envy. Since having this sewing machine, the skillful mother has been able to figure it out by herself. Learn the cutting and processing technology of clothing. My mother is always happy to let me have new clothes to wear. The clothes will be embroidered with cute animal stickers on the elbows and knees when they are broken. With the machine flying day by day, I grew up. Mom will

Cooking ingredients

balsamic vinegar:moderate amount

Cooking Steps

Step1:Peel lettuce with a knife. Rinse with water for later us

Step2:Wash the kelp hair. Put it in a bowl and add a small amount of vinegar. Steam for 30 minutes until kelp chew

Step3:Clean lettuce and carrots on the cutting board; cut half of them and slice them obliquely. Cut them into shreds with a knife. Cut garlic into mud for standby

Step4:Seasoning read

Step5:Put the steamed kelp silk into the bowl. Put the cut carrot silk into the boiling water and blanch it quickly. Add the blanched water and then the lettuce silk. Pour in olive oil and sesame oi

Step6:Add fresh fresh soy sauce and deliciou

Step7:Pour vinegar to tast

Step8:Sprinkle with a little sugar and oil and sprinkle with horseradish to enhance the taste. Stir in garlic puree and cold ingredients before eating. It's simple, healthy and weight reducing. It's a quick, nutritious, healthy, fast food Kwai.

Cooking tips:Godofiercy Moses - 1. It is suggested that people with deficiency of spleen and stomach should use this method less. It is better to use it in a short term. 2. Kelp can buy cut kelp silk; there is a layer of mucus on the surface of kelp. Do not wash it too much, or the nutrients will be lost. When blanching kelp, put some vinegar to remove the fishy smell. 3. Lettuce is a vegetable with more oxalic acid. Oxalic acid and calcium knot synthesize calcium oxalate and affect the absorption of calcium. It needs to be blanched before mixing. Blanch with boiling water before cold mixing. Most of the oxalic acid can be removed. 4. When I usually serve cold dishes, they are not well mixed. The nutritional value of cold dishes is high when they are eaten. If the ingredients are put into cold dishes too early, a lot of nitrite will be produced, which is harmful to the body. There are skills in making delicious dishes.