Chinese Food
Nourishing and cold resisting white radish and mutton bone soup
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According to compendium of Materia Medica, mutton is the best tonic known as nourishing Yuanyang, benefiting blood and Qi . Regular eating can enhance the complexion and moisturize the skin. At the same time, mutton is tender and easy to digest. Compared with pork and beef, it has less fat and cholesterol. It's not afraid to grow fat while nourishing and resisting cold. Mutton and white radish are the perfect match, mainly because three points - first, radish can remove the smell of mutton and smell of mutton; second, radish with mutton, reasonable diet with meat; third, the existence of radish can absorb part of the fat in mutton. Moreover, white radish is sweet and cool. It has the effect of cooling, detoxifying and eliminating fire. Because I'm not used to mutton soup. This time, I stewed mutton soup by myself. I used the method of deodorizing ribs and beef brisket - soaking in cold water. I soaked the chopped mutton stick bone in cold water for 12 hours. I need to change water twice in the middle. The longer the time of soaking, the lighter the mutton smell. Stewed in this way
Cooking ingredients
Cooking Steps
Step1:Material drawings.
Step2:After the sheep stick bone is bought, it should be rinsed clean. Soak in cold water for 2 hours to give out blood water. Change water twice in the middle.
Step3:Wash and cut the turnip into a hob. Cut the scallion into sections. Slice the ginger. Wash and cut the coriander into pieces.
Step4:Take out the soaked mutton stick bone. Lower it in cold water. Add ginger slices, scallions and cooking wine. Bring it to a boil over high heat for about 15 minutes. Then take out the residue and froth on the surface washed with warm water.
Step5:Put the boiled mutton stick bone, ginger slices and scallion into the electric stew pot. Add enough water. Select the big bone soup function. Adjust the time to 2 hours.
Step6:After 90 minutes, add white radish. Mix in salt (the initial salt can be a little less with a bottom taste. Before drinking, make a second seasoning). Continue to boil for 30 minutes.
Step7:When the electric stew pot emits a drip tone, unplug the power supply and put in a proper amount of white pepper. Before drinking, you can add coriander, onion powder, vinegar, chili oil, etc. according to your own preferences.
Cooking tips:Making white radish and mutton bone soup uses the function of big bone soup of Midea electric stew pot. There are skills in making delicious dishes.
