Chinese Food
Pig liver omelet baby healthy recipe
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I met a girlfriend the other day and complained to me. She said that her family's children are grumpy recently, don't pay attention in class, and become very aggressive. Before that smart and sensible child didn't know where to go. Even eating should be coaxed. She asked me if there was any way. Maybe it's because I like to study recipes and nutritional occupational diseases. I blurted out. You check the microelements for your children. Is it iron deficiency? Sure enough. Today, she called me with the test sheet. The child was moderately anaemic. Wechat also often has a mother to talk with me about iron deficiency in children. Children eat better than before. How can iron deficiency still happen? Iron is an indispensable building material for human development. It is an important component of hemoglobin and an important element for the transportation and exchange of oxygen in the blood. 2. Babies want to have rosy and white skin. A healthy immune system is inseparable from iron. There's another thing that's often
Cooking ingredients
Cooking Steps
Step1:Refer to the preparation of ingredients for more than 10 months of age - fresh pig liver 60g, 2 eggs, 4 ginger slices, 1 shallot root, 15g starch cooking time - 40 minutes recommended index - ★★★★★★ what I do is for mom and baby. If I give my baby one person to eat, it can be reduced.
Step2:Soak the pig liver for 30 minutes in advance. Soak it in blood and wash it. Then cut into slices and put them in cold water. Add ginger and cook.
Step3:Heat the pork liver until the water is bubbling and fully open. The pork liver is well done. Simmer for 5 minutes, remove and drain. Put it into the cooking machine. Add a little pig liver soup. Beat it into a soft pig liver paste.
Step4:Add a little water to the starch, and stir evenly to form water starch. Pour the water lake powder into the beaten egg mixture. Mix again.
Step5:Wash the chives and cut them into small pieces.
Step6:Add the shallot powder to the egg powder mixture. Mix well. Heat the non stick pot. Pour a little oil. Turn the pot around. Let the oil spread. Scoop up a tablespoon of egg liquid and pour it into the preheated non stick pan. Turn the pan to make the egg liquid evenly cover the bottom of the pan.
Step7:Turn the other side of the pot with a little heat. Heat it until it's golden on both sides.
Step8:Put the mashed pig liver on the side of the egg cake.
Step9:With a little bit of force, put the pig liver mud into the cake.
Step10:Cut it with a knife and put it in the plate.
Cooking tips:1. In addition to pig liver, it can also be replaced with chicken liver, shrimp meat and fish meat to make egg cakes with different tastes. 2. Add a little water starch in the egg liquid. It can make the egg cake better and won't break. Even the novice mother can make the perfect egg cake. There are skills in making delicious dishes.
