Chinese Food
Yam with soy sauce and nuts
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Winter is the time to eat yam. Yam has the functions of nourishing and strengthening, helping digestion, accumulating deficiency sweat and relieving diarrhea. It is mainly used to treat diarrhea due to spleen deficiency, cough due to lung deficiency, diabetes mellitus and thirst, short frequency of urination, spermatorrhea, chronic enteritis caused by women and indigestion. Nuts include peanuts, sunflower seeds, walnuts, chestnuts, almonds, pumpkin seeds, watermelon seeds, cashew nuts, pine nuts, pistachios, white fruits, lotus seeds, etc. nuts are good nutritious food. They have been accompanied by people since the time when people lived by hunting and collecting. They have become an important part of people's diet. I'm tired of Chinese yam and spareribs soup. I'm tired of fried Chinese yam with agaric. Today, I'll have some strong taste. Stir fried soy sauce. With fried peanut kernel. It tastes layered. And the soft and hard touch. Layer on layer. I really like it. It's also very simple..
Cooking ingredients
Cooking Steps
Step1:Peel, wash and cut the yam into hobs. Cook the yam in a pot of water. (wear gloves when peeling yam, or your hands will itch.) cut the carrot with a hob. Fry the peanuts in oil. When you hear the crackling, you have to leave the pot. Otherwise it will turn black.
Step2:Start the oil pan and stir fry the shallot. Put in the carrot first and stir fry it for a while. The carrot is not recommended to be blanched. Just stir fry it with oil. It's delicious. Otherwise, it will be too water. Then pour in yam. Stir for a few times. Add sweet sauce, soy sauce, soy sauce, sugar. 2 tbsp hot water. If the taste is heavy, add some salt. Actually, it's not needed. It's almost there. Stir evenly. Pour in peanuts. Stir a few times and you will be out of the pot. Full fire.
Step3:Finished produc
Cooking tips:You can match the diced cucumbers or whatever you like. The amount of all spices is determined by personal taste. If the taste is heavy, salt can be added appropriately. There are skills in making delicious dishes.
