Chinese Food
Braised pork liver with tomato healthy recipe
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My baby starts with complementary food. She never conflicts with my pork liver recipe. I'm very happy. However, its various ways. The family's favorite is tomato and pork liver soup. The pure pig liver soup has a heavy fishy smell. Children don't like it. Stir the sweet and sour tomato juice under the tomato pot. Make the bottom of the soup. It's delicious. It's not only odorless, but also adds a kind of sourness. It's good to drink. In addition, there are iron deficiency and anemia baby. Don't miss it.
Cooking ingredients
Cooking Steps
Step1:Refer to the preparation of food materials for more than 12 months old - pig liver 60g, tomato 1, onion 15g, ginger 34 pieces cooking time - 30 minutes recommended index - ★★★★★ tips - if there is no pig liver at home, the same is the practice of using chicken liver.
Step2:The pig liver is washed clean. Soak it in light salt water for 3040 minutes. Wash the blood off the soaked pig liver and cut it into thin slices for standby. The light salt water can make the blood water and toxin in the pig liver more easily exude. Slice pig liver. Grab it with starch.
Step3:Put the pork liver slices into the pot in cold water. Put the ginger slices into the pot to remove the fishy smell. Cover and cook over high heat.
Step4:The time to cook pork liver can handle other ingredients. Cut a cross knife on the tomato. Blanch in boiling water for 1 minute. Help peel.
Step5:Dice the tomatoes. This will make the onions melt more easily when they are stir fried.
Step6:Turn off the fire when the water is boiled. Remove the pork liver. Drain the water. You can remove the ginger directly.
Step7:Keep cooking for 35 minutes. Until the tomato is completely invisible. It becomes a red soup. When the pork liver is fully cooked, you can get out of the pot. The baby over 1 year old can add a little salt to help seasoning.
Step8:Dice the cooked pork liver slices. If the baby likes the slice, it can also not be diced.
Step9:Wash the onions and cut them into small pieces. Heat the pan. Add a few drops of oil. Stir in the chopped onion. Stir until the onion is transparent. Add diced tomatoes and stir fry.
Step10:Fry until the tomatoes soften.
Step11:Pour in 1 bowl of hot water. It's ok if you don't pass the tomato. Stew over low heat. Add pig liver and cook together.
Step12:A bowl of hot rice. With tomato and pig liver soup. The baby's food is delicious. The baby that shakes his head to pig liver. Drank the tomato pig liver thick soup that is sour and fresh again can fall in love with it?
Cooking tips:Leave a message. There are skills in making delicious dishes.
