Chinese Food
Lotus root brewed with black rice (salty version)
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Black rice soft glutinous rice is palatable, nutritious, and has a good nourishing effect. Therefore, it is called blood nourishing rice , longevity rice , etc.; Chinese folk have the saying that every black rice must be filled . Black rice contains protein, carbohydrate, B vitamins, vitamin E, calcium, phosphorus, potassium, magnesium, iron, zinc and other nutrients. Combine with lotus root. It's the perfect food.
Cooking ingredients
Cooking Steps
Step1:Prepare black rice. Soak for three hour
Step2:After soaking black rice, dry water, salt, oil, stir, marinate for 5 minute
Step3:Peel the lotus root. Wash it
Step4:Prepare wolfberry, scallop and jujube. Clean the
Step5:The lotus root is cut in a fifth
Step6:It's brewing. Fill all the holes of lotus root with black rice
Step7:Lotus root at the opening is full of black ric
Step8:Close it with a toothpick.
Step9:Put the medlar, red date and scallop in the meat pot and boil the stuffed lotus root for 1520 minutes
Step10:Slice. Dish
Cooking tips:1. I want to buy plump lotus root. The lotus root I bought today is not good. There are skills in making delicious dishes.
