Squid is basically the same as squid, octopus and other soft brachiopod seafood in terms of nutritional function. They are all rich in protein, calcium, phosphorus, iron, potassium, etc. and they are also rich in trace elements such as selenium, iodine, manganese, copper, etc. As long as it's a dish with sauerkraut, I love it very much. Squid is also one of my favorite seafood. Sauerkraut is not a famous dish. But I can eat a lot of rice every time.
Step1:Remove the skin and viscera of the squid. Do not throw away the squid paste. Cut the squid into circles. Wash and cut the sauerkraut into 5mm long pieces. Cut the ginger into small pieces. Cut the chili into the horse's ears. Slice the garlic. Cut the shallot into the onion.
Step2:Heat it up in a pot, add rapeseed oil and heat it up to ginger. Stir fry the chilli.
Step3:Stir fry the squid for half a minute. Stir fry the cooking wine, soy sauce and half a minute.
Step4:Give the sauerkraut, garlic slices, stir fry for half a minute and keep for two minutes, stir fry the chicken powder evenly, turn off the heat and leave the pot. The sauerkraut itself is very salty. I don't think I need to give salt any more.
Step5:Serve with scallion.
Step6:Finished product drawin
Step7:Compose ma
Step8:Compose ma
Step9:Compose ma
Step10:Compose ma
Cooking tips:Add and reduce the amount of seasoning according to personal taste. There are skills in making delicious dishes.