Chinese Food
Sour and spicy loach
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Loach has a very strong health care function. It can replenish qi, nourish kidney and generate essence. It is very suitable for people with weak body and cold spleen and stomach. In addition, loach can supplement calcium and enhance skin elasticity. Because of its high nutritional value, loach has the reputation of ginseng in water. Moreover, loach is tender and delicious. As the saying goes, turtle in the sky, loach in the water.
Cooking ingredients
Cooking Steps
Step1:Loach should be bought one day in advance, kept in clear water and spit mud.
Step2:Beat the tender tofu. Fry it yellow. Set aside.
Step3:Cook taro until chopsticks are ready to be pierced, peeled and chunked. Slice garlic and ginger. Slice onion and coriander and set aside.
Step4:Hot oil in the pot. Wash and drain the loach. Quickly pour it into the pot and cover it. Fry well. I like crispy food. Just fry it more. It's golden.
Step5:Just fry the loach oil. Put the dried chilli, ginger, garlic and pepper into the pot. Stir over low heat to make the flavor. The fire should be small. Otherwise, it will be bitter.
Step6:Add a bowl of cold water. Add 2 tbsp of soy sauce, 1 tbsp of vinegar and 1 tbsp of chili powder. Boil and taste. Which flavor is not enough.
Step7:Put in loach, tofu, pig blood and Taro in turn. Boil in high heat and simmer in low heat.
Step8:When the soup is half broken, add some salt. Put in the onion and coriander. Continue to boil. Boil until the soup is almost dry.
Step9:A little sugar. Start the pot.
Cooking tips:The picture is not very good. The taste is very good. Pig blood should be free. Don't add monosodium glutamate or chicken essence. The taste can be adjusted continuously in the process of slow stewing. Which ingredients are more and less? The favorite is the king. Like more soup. Just stew less. There are skills in making delicious dishes.
