Chinese Food
Pregnant mother diuretic and detumescence - yellow bone fish, tomato and tofu soup
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It's said that it's easy to get edema in the later period of pregnancy. Fortunately, it hasn't happened yet. I hope not. The beautiful spring is coming. It's also the South returning season. The walls can sweat. The air can squeeze out water. The clothes can't dry. People are like floating in the steam room. The humid air is too dull. The yellowbone fish has the effect of diuresis and edema. The yellowbone fish has few thorns. It's delicious with tomatoes and tofu. It's suitable for men, women and children. This season is just the right time to drink this soup. -
Cooking ingredients
Cooking Steps
Step1:Minced ginger, chopped scallion and vermicelli in wate
Step2:Cut tofu and soak it in salt water
Step3:Clean up the Yellow bone fish and chop them into pieces. Put the ginger powder and cooking wine to marinate for a while
Step4:Tomato slices
Step5:Boil the water for soup in a griddle, and stir fry the Yellow bone fish in another oil pan
Step6:Put the fried yellow bone fish into the boiling water
Step7:Turn the heat to low for 5 minutes, then add tomatoes
Step8:Add tofu, turn to high heat, then turn to low heat for 3 minutes
Step9:Join the fans who have lost their touch
Step10:After 3 minutes, turn off the heat, season with salt and sprinkle with Scallion to serve.
Step11:The following are finished product displays. Click to view the large-scale picture ◆ ◆ the ◆ the ◆ the ◆ the ◆ the ◆ the ◆ the ◆ the ◆ the ◆ the ◆ the ◆ the ◆ the ◆ the ◆ the ◆ the ◆ the ◆ the ◆ the ◆ th
Step12:Finished product
Step13:Finished product
Step14:Finished product
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Step16:Finished product
Cooking tips:1. This soup is boiling. Each material doesn't need to be cooked too long; 2. Water tofu is tender. It's not easy to rot after soaking in salt water; 3. It's OK to change tomato into mustard or other dishes you like. There are skills in making delicious dishes.
