Banana is high in nutrition and rich in carbohydrate, protein, dietary fiber, phosphorus, potassium, vitamin A and vitamin C. Besides, banana contains three kinds of natural sugars - sucrose, fructose and glucose. In addition, it is rich in cellulose. So banana is also one of the fruits that girls like to lose weight. This oven version of banana maple syrup muffin. No baking powder added, so it's healthier. It's easy to do. Because maple syrup and cranberry are added, the taste and nutrition are very good. -
Step1:First put the ripe banana in the fresh-keeping bag and mash it with a rolling pin.
Step2:Beat eggs, milk, sugar and salt in a bowl.
Step3:Mix in the banana puree and flour.
Step4:Put the batter in the baking bowl.
Step5:Put it in the middle layer of the preheated oven. 200 ℃. 15 minutes or so.
Step6:Sprinkle cranberries on the stove. Drizzle with maple syrup.
Step7:Rich and delicious muffins.
Cooking tips:Bananas must be well done. The amount of white sugar can be adjusted according to your taste. It is suggested that you must drench with maple syrup to make the taste different. There are skills in making delicious dishes.