Fresh longliyu, Chinese yam and agaric

dragonfish:200g carrot:a short paragraph yam:100g agaric:big 4 ginger:1 teaspoon black pepper:moderate amount salt:small amount fish sauce:moderate amount https://cp1.douguo.com/upload/caiku/9/d/2/yuan_9db832febac14c0e4af7c964e68afb42.jpg

Fresh longliyu, Chinese yam and agaric

(101840 views)
Fresh longliyu, Chinese yam and agaric

There are children and old people at home. They really love and hate fish. Fish, after all, most of them have small thorns, and the nutritional value and taste of fish make people can't bear to give up. In this dish, we use the lungfish without thorns, plus the yam that can strengthen the spleen and the Auricularia that can supplement iron. It is suitable for the whole family. -

Cooking Steps

  1. Step1:Dice the dragonfish. Mix the salt and black pepper, slice the yam, cut the agaric into small pieces, cut the red pineapple into shreds, and cut the ginger into shred

  2. Step2:Preheating pot. Olive oi

  3. Step3:Stir fry yams, fungus and salt. Cover and cook for 3 minutes. Dish u

  4. Step4:Longli is to let go of the water and burn until the fish turns whit

  5. Step5:Preheat the pot. Add ginge

  6. Step6:Let's have a look at the dragon and fis

  7. Step7:Stir fry yam, fungus, shredded carrot and fish sauc

  8. Step8:On the plat

  9. Step9:Greed

Cooking tips:1. Fried Longley is easy to break. First, fly water. Fish is not minced but tender. 2. Yam has mucus. Finally, it is not recommended to thicken and cook dishes.

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Fresh longliyu, Chinese yam and agaric recipes

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