There are children and old people at home. They really love and hate fish. Fish, after all, most of them have small thorns, and the nutritional value and taste of fish make people can't bear to give up. In this dish, we use the lungfish without thorns, plus the yam that can strengthen the spleen and the Auricularia that can supplement iron. It is suitable for the whole family. -
Step1:Dice the dragonfish. Mix the salt and black pepper, slice the yam, cut the agaric into small pieces, cut the red pineapple into shreds, and cut the ginger into shred
Step2:Preheating pot. Olive oi
Step3:Stir fry yams, fungus and salt. Cover and cook for 3 minutes. Dish u
Step4:Longli is to let go of the water and burn until the fish turns whit
Step5:Preheat the pot. Add ginge
Step6:Let's have a look at the dragon and fis
Step7:Stir fry yam, fungus, shredded carrot and fish sauc
Step8:On the plat
Step9:Greed
Cooking tips:1. Fried Longley is easy to break. First, fly water. Fish is not minced but tender. 2. Yam has mucus. Finally, it is not recommended to thicken and cook dishes.