Chinese Food
Chicken liver is too fishy. How to break it?
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How can I clean the chicken liver? How to better remove the fishy smell of liver? Chicken liver is rich in iron. It is the best blood tonic food. After having children, in order to supplement iron and blood for children, I have done chicken liver many times, and found the best way in more and more explorations. Yesterday, after looking at the child's nutrition and ingredients control table, I suddenly found that I haven't given the child carrots and chicken liver for a long time. The intake of carotene and iron is seriously substandard. I'm so sorry for my mother. I went to the supermarket to buy fresh chicken liver. I made it. I made it
Cooking ingredients
Cooking Steps
Step1:Bought fresh chicken liver. I don't know why. His chicken liver and chicken heart are always wrapped together. But it doesn't matter. We did it together.
Step2:Cut the chicken liver. You can find a lot of clotted blood in the chicken heart. Rinse it with water. It doesn't matter if some of it can't be washed out. It will be soaked in the next step.
Step3:The important step is to soak the chicken liver with water. Put ginger slices and green onions in it. If there is pepper, put some pepper in it. The effect of removing the fishy smell will be better. Put the plastic film cover in the refrigerator for at least four hours. First, soak out the blood water in the chicken liver. Second, onion, ginger and pepper can remove the fishy smell of the chicken liver very well. My pepper just finished, so I didn't put it.
Step4:Look. This is the chicken liver and chicken heart that has been soaked for more than four hours and washed clean. Contrast step 2. It's obvious. The color is much lighter. It's also a lot cleaner. Discard the onion and ginger used for soaking.
Step5:Prepare two tablespoons of starch.
Step6:Add some water, stir well, and form starch.
Step7:Add some old soy sauce, raw soy sauce, salt and water starch to the cleaned chicken liver, mix and marinate for about 15 minutes.
Step8:Heat the oil in a hot pot. Stir fry the garlic cloves. Put in the carrot slices and stir fry for a while.
Step9:Then pour in the marinated chicken liver and stir fry until the color changes completely.
Step10:Add a little coriander to increase the fragrance. At the same time, it can restrain the smell of some chicken liver.
Step11:Dish. It's very tender. And it's a little sweet. The smell is very light. It can be ignored.
Cooking tips:If it's for children to eat, soy sauce should be put less. There is a lot of salt in both of them. Well, I accidentally put too much soy sauce Carrots can not be put. Coriander can be replaced by pepper, shallot and other green ingredients. There are skills in making delicious dishes.
