Spinach. It's also called spinach, red root, Persian and parrot. Spinach contains protein, fat, carbohydrate, calcium, phosphorus, iron, vitamin A, vitamin B1, vitamin B2, niacin, vitamin C and other nutrients. Because of its rich vitamin content, it is known as vitamin treasure house. People with diabetes, hypertension and constipation are more suitable to eat.
Step1:Fresh pork fillin
Step2:Remove spinach, wash it, blanch it, put it in cold water immediately, cool it, drain it, and then use it as a standb
Step3:Heat a proper amount of base oil in the pot and add garlic powder to make it fragran
Step4:Put in fresh meat stuffing, add sugar, a taste of fresh soy sauce, oyster sauce, cooking wine, stir fry to make the color chang
Step5:Add clear water or high soup to boil. It's better not to be too hot to prevent sticking
Step6:When the soup is thick, sprinkle with minced garlic to make it out of the pot
Step7:Stir fry the sauce and pour it on spinach, then put the chopped pepper sauce on i
Step8:The perfect combination of spinach fragrance and strong sauce flavo
Step9:This dish is a rice killer
Step10:Rich nutrition and moderate tast
Step11:One should have a happy feeling when eatin
Cooking tips:There are skills in making delicious dishes.