Chinese Food
Congee with fresh shrimp and vegetables
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Referring to the age of - 8 months, after having a baby, I feel more and more that porridge is really a good thing. When you are young, you can't do without porridge; as you grow up, you need to often mix porridge even if there are more patterns; especially during the period of sick conditioning, porridge is still the best thing to digest. I don't recommend simply drinking white porridge for the baby. Because the stomach capacity of the baby is limited. The nutrition density of pure white porridge is too low. It's not suitable for the baby with high nutrition demand during the growth and development period.
Cooking ingredients
Cooking Steps
Step1:Prepare the necessary ingredients. Remove the head and tail of fresh shrimp in advance. Blanch the broccoli in advanc
Step2:Add some water to the pot. Cook with a piece of rice over medium low heat until the rice begins to swell and soften.
Step3:Chinese yam is peeled and sliced. Carrots are cut into pieces. Broccoli is cut into pieces. Shrimp is cut into small pieces. PS - because yams are easy to ripen. They can be cut in a larger shape. In addition, we must protect our hands when dealing with yam
Step4:Put in the carrot and yam slices.
Step5:Put in the treated fresh shrimps. Stir well. Continue cooking for 1 minute
Step6:Put in the Broccoli Powder. Turn off the heat and simmer for 1 minute. Add some salt to the baby over 1 year old.
Step7:Fully boil. Let the sweetness of rice fully release. Before leaving the pot, order 2 drops of sesame walnut oil to make it more fragrant and smooth.
Step8:Close up.
Step9:Brown sugar cake, fresh shrimp, vegetable porridge, Hami melo
Cooking tips:Tips-1. When choosing broccoli, you should choose the one with the color of the flower ball, the color of the flower ball, the color of the flower bud and the firmness of the flower bud. Before eating, you need to blanch it. 2. The Chinese yam is long and thin. The taste of the Chinese yam is delicate, and its nutritional value is higher than that of the common Chinese yam. The common Chinese yam has a crisp taste, which is more suitable for stir frying at home. There are skills in making delicious dishes.
