Momordica charantia is rich in vitamin C, bitter glucoside and bitter element. It can reduce the intake of fat and polysaccharide. It's a good product to lose weight. Try it.

Step1:Ingredients - balsam pea

Step2:Clean balsam pear with a knife in two part

Step3:Scoop out the seeds and sacs insid

Step4:Slice 0.5 c

Step5:Put the cut balsam pear into a bowl. Add salt and marinate for three minutes

Step6:Add some water to the soup pot. Boil over a little salt and oil. Pour in the pickled balsam pear. Blanch for five minutes

Step7:Take it out and put it into cold water. Then take it out and drain it

Step8:Sauce - 1 tablespoon chili oil, 1 tablespoon sesame oil and sal

Step9:Pour the mixed juice into the bowl and mix wel

Step10:Load dis
Cooking tips:The balsam pear is pickled with salt. If you want to remove the bitterness, you can put more chili oil to make dishes.