Momordica charantia is rich in vitamin C, bitter glucoside and bitter element. It can reduce the intake of fat and polysaccharide. It's a good product to lose weight. Try it.
Step1:Ingredients - balsam pea
Step2:Clean balsam pear with a knife in two part
Step3:Scoop out the seeds and sacs insid
Step4:Slice 0.5 c
Step5:Put the cut balsam pear into a bowl. Add salt and marinate for three minutes
Step6:Add some water to the soup pot. Boil over a little salt and oil. Pour in the pickled balsam pear. Blanch for five minutes
Step7:Take it out and put it into cold water. Then take it out and drain it
Step8:Sauce - 1 tablespoon chili oil, 1 tablespoon sesame oil and sal
Step9:Pour the mixed juice into the bowl and mix wel
Step10:Load dis
Cooking tips:The balsam pear is pickled with salt. If you want to remove the bitterness, you can put more chili oil to make dishes.