Balsam pear

balsam pear:one chili oil:one teaspoon sesame oil:one teaspoon salt:2g (salt for sauce) https://cp1.douguo.com/upload/caiku/e/e/1/yuan_ee30a7f6e5ee50c86a380e9391a0f4a1.jpeg

Balsam pear

(102573 views)
Balsam pear

Momordica charantia is rich in vitamin C, bitter glucoside and bitter element. It can reduce the intake of fat and polysaccharide. It's a good product to lose weight. Try it.

Cooking Steps

  1. Step1:Ingredients - balsam pea

  2. Step2:Clean balsam pear with a knife in two part

  3. Step3:Scoop out the seeds and sacs insid

  4. Step4:Slice 0.5 c

  5. Step5:Put the cut balsam pear into a bowl. Add salt and marinate for three minutes

  6. Step6:Add some water to the soup pot. Boil over a little salt and oil. Pour in the pickled balsam pear. Blanch for five minutes

  7. Step7:Take it out and put it into cold water. Then take it out and drain it

  8. Step8:Sauce - 1 tablespoon chili oil, 1 tablespoon sesame oil and sal

  9. Step9:Pour the mixed juice into the bowl and mix wel

  10. Step10:Load dis

Cooking tips:The balsam pear is pickled with salt. If you want to remove the bitterness, you can put more chili oil to make dishes.

Category of recipe

Chinese cuisine

How to cook Chinese food

How to cook Balsam pear

Chinese food recipes

Balsam pear recipes

You may also like

Reviews


Add Review