Chinese Food
Spicy shredded kelp with garlic
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[function of kelp] kelp is a kind of vegetable with high nutritional value. Its nutritional and health care function has been paid attention by many scientists. Kelp food has been popular all over the country in Japan. Such as kelp pine, kelp sauce, kelp sugar, kelp tea, kelp steamed bread, kelp noodles, kelp bread, etc. Why is kelp so valued? The reason is that its nutritional value is of great significance to human health. Not only is kelp popular in our country, but also in many coastal countries. This is because kelp is rich in nutrition. It can prevent and treat many diseases. [function of kelp] 1. Kelp can prevent and treat thyroid dysfunction. Kelp contains a lot of iodine. Every 1000 grams of kelp contains about 5 grams of iodine. Iodine is the main component of human thyroxine. If the human body is short of iodine for a long time, it will destroy the function of thyroid gland and lead to thyroid disease. 2. It can prevent and treat hypertension and arteriosclerosis. If people
Cooking ingredients
Cooking Steps
Step1:Cleaning of kelp sil
Step2:Start the pot and boil the water. Pour in kelp shreds after boilin
Step3:Bring out kelp silk after boiling agai
Step4:Cold water washin
Step5:Put in container for standb
Step6:Now prepare another small bowl. Seasoning juice - 15 ml of raw soy sauc
Step7:15 ml rice vinega
Step8:10 ml balsamic vinega
Step9:5 ml pepper oi
Step10:10 ml sesame oi
Step11:2G chicken essenc
Step12:2G white peppe
Step13:10g ginger powde
Step14:20 grams of suga
Step15:30ml clear water (cool and white
Step16:Cut garlic into small pieces. Cut pepper into circle
Step17:Add peppe
Step18:Mix the sauce and pour it into kelp shred
Step19:Mix wel
Step20:Loadin
Step21:Chopped garli
Step22:Sprinkled on kelp sil
Step23:Sprinkle with cooked sesame seed
Step24:Finished product
Step25:Finished product
Step26:Finished product
Step27:Finished product
Step28:Finished product
Step29:Finished product
Step30:Finished product
Step31:Finished product
Step32:Finished product
Cooking tips:There are skills in making delicious dishes.
