The heat of beef is only next to that of chicken. When you are tired of eating chicken every day, you can replace it with beef. What's more, all your compatriots on the way to losing weight must achieve the amount of exercise. No matter you are running, strength training and legs must have strength, so as to make weight loss more powerful. At this time, we can eat more beef tendons to mend the legs . Really. Don't believe you try it.
Step1:Soak the tendon with clear water for 3 hours. Change the water according to the amount of blood. In order to make the blood as static as possibl
Step2:Take out and control drying. Put soya bean sauce, cooking wine, white wine, thirteen spices, sugar, onion, ginger and garlic and simmer for 24 hours. Soak the meat in the sauce completely
Step3:24 hours later, boil the water in the pot. Lower the beef tendon into the pot in cold water. Put cooking wine, scallion, ginger slices, high-temperature boiling, flying foam, medium temperature for another 10 minutes. Turn off the fire. Remove the beef tendon and cool it in cold water to make the meat more compact. Only 10 minutes. Put the old soy sauce, fragrant leaves, star anise, Chinese prickly ash and the sauce seasoning used to simmer the meat into the previous pot. Heat it up. Put the beef tendon into the pot
Step4:Soy sauce is sifted. Water must have foamed over meat
Step5:Small and medium fire for 1.5 hours. Turn off the fire and let it cool naturally in the soup, then take it out
Step6:Wrap the plastic wrap and fix it. Put the plastic bag in the refrigerato
Step7:Take out the fresh-keeping film, cut into thin slices, prepare for dipping or mixing. Sesame oil, Laoganma, sugar, salt, vinegar, black pepper, cilantr
Step8:The mixed beef tendon is sour, sweet, spicy and delicious. When you eat it, you will close your eyes unconsciously. You will feel the sauce quietly to stimulate your tongue. It will make the delicious layer upon layer bloom. You don't want to open your eyes for the delicious ones
Cooking tips:There are skills in making delicious dishes.