Chinese Food
Practice of sauerkraut in pregnancy
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I remember when I was pregnant, I wanted to eat sauerkraut fish. I didn't think it was very sanitary outside the restaurant. I couldn't make it myself at that time. The first time, it wasn't delicious anyway. I made it after many times of research. It's already delicious. Now I'm also breastfeeding. I can't eat a lot of seasonings. My current practice is relatively simple and easy to learn. I'm lazy at ordinary times. I only take two pictures The table will be eaten up. Let's make do with it.
Cooking ingredients
Cooking Steps
Step1:Wash the fish slices (naked grouper, grass carp, carp and silver carp can be used as pickled fish) and marinate with starch, salt, pepper and cooking wine for 15-20 minutes. Scald the vermicelli with boiling water, then drain the water and lay it on the bottom of the basin containing the finished pickled fish.
Step2:Cut pickles, pickled wild peppers, scallions and dried peppers into sections, ginger slices and garlic slices. Pour some rapeseed oil into the pot. Heat the oil and stir fry the cut ingredients and pepper. Stir fry the fish head for about two minutes when the pickled vegetables taste. Then add some cold water. After the water is boiled, drop the fish. After the water is turned over again for 3-5 minutes, turn off the fire. Put it into the pot where the vermicelli are laid.
Cooking tips:Fish must be killed on the same day. Cold water can be replaced by mineral water (contact pregnant women not to buy the whole bag of pickled fish seasoning. Because I really don't know what's in it. It's not so delicious to make it). It's better to use pickled vegetables and wild peppers soaked in my own home. Because you can put more salt in the pickled fish. So the salt in the soup needs to be tasted when you quickly start the pot. Do not put pepper in lactation period. Do not pour them all together when you drop the fish. Use chopsticks to clip them out. Otherwise, the pickled blood water will be put into the pot together. The fishy smell will be too heavy and not delicious. There are skills in making delicious dishes.
