Chinese Food
Apple, carrot, pear juice
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Apple is the most common fruit in our life. It is also the most popular fruit. It is known as the king of fruit . It has a sweet and sour taste, sweet and juicy taste, and rich nutrition. The nutrition contained in apple is comprehensive and easy to be digested and absorbed by human body. Therefore, it is very suitable for infants, the elderly and patients. Apples can be eaten directly. They can also be juiced together with other fruits to get a more nutritious juice. This apple, carrot and Sydney juice is a very good juice for spring, which can improve the immune function of the body and take more vitamins. The combination of rich vitamin A in carrot and rich vitamin C in apple, plus the functions of pear, such as promoting body fluid, moistening dryness, clearing heat and resolving phlegm, is very suitable for a cup of juice in spring. The method is also very simple.
Cooking ingredients
Cooking Steps
Step1:Peel apples, pears and carrots respectively. Cut into small pieces.
Step2:Put the fruit into the cooking cup. Add about 200 ml pure water.
Step3:Put the cooking cup into the base. Turn on the power. It's less than 1 minute.
Step4:A good cup of nutritious fruit juice can be drunk.
Step5:A good apple has a red skin with a yellow color. The flesh is thick, the taste is crisp and sweet, and the juice is full
Step6:The skin is thin, juicy and small.
Cooking tips:You can choose the fruit you like. There are skills in making delicious dishes.
