It's hot. I have a bad appetite. I'm too lazy to go to the kitchen. Have some cool food. It's not so hot to eat. What can beat cold noodles? Buckwheat is rich in vitamin B, dietary fiber, iron, manganese, zinc and other trace elements. Eating buckwheat can reduce blood pressure, blood lipid and blood sugar. It not only has a very good health care effect, especially for people with diabetes and hypertension. Cold noodles made of buckwheat taste better, more convenient and healthier. -
Step1:Boil the cold buckwheat noodles in water. Boil them for about 5 minutes. Can you taste whether they are cooke
Step2:Cold buckwheat noodles with cold wate
Step3:Prepare all the side dishes you nee
Step4:All side dishes are sliced with knives. Eggs are sliced. Salted ham is sliced. Tomatoes are sliced. Cucumbers and carrots are sliced
Step5:Take out the cold noodles and put them in the bow
Step6:Oil and peppe
Step7:Use the package in the cold noodle suit or make your own seasoning (according to the amount of ingredients in the above list). Put the prepared material into the bow
Step8:Put the cut side dishes on it. The beautiful cold noodles are ready.
Step9:Write production step
Step10:Write production step
Cooking tips:There are skills in making delicious dishes.