Chinese Food
Cathy eat and nourish colored pine kernel corn
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Cathy nutrition class - pinecones can nourish the brain and strengthen the body, enhance memory, promote the development of bones and teeth, moisten the lungs, stop coughing and defecate. It can also moisturize the skin, moisturize the face, dark hair, resist aging and other effects. Cathy recipe optimization - this dish is usually seasoned with white sugar. I'll replace white sugar with honey. It's healthier overall.
Cooking ingredients
Cooking Steps
Step1:This is the cooked pine nuts sent by my brother. They taste salty and light. They are full of granules. Peel them for later us
Step2:Corn is fresh, too. Steam it. Peel it off for later use
Step3:Heat the oil in a hot pot. Bring it to 70% heat. Stir in the onion, ginger and garlic. Stir fry for a while and take out
Step4:Stir fry the corn immediately. Add a little salt. Because the pine nuts are salty, just put salt in the corn
Step5:Stir fry pine nuts for a whil
Step6:Add the water starch and honey, stir fry and hang the juice, then it will be filled ou
Step7:The finished product is as follows. Health and nutrition, especially children's favorite.
Cooking tips:Quick stir fry. There are skills for cooking with less salt.
