Chinese Food
Cornmeal buns
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Corn contains a lot of lecithin, linoleic acid, cereal alcohol, vitamin E, cellulose, etc. it has many health care effects such as lowering blood pressure, reducing blood fat, anti arteriosclerosis, preventing colon cancer, beautifying and beautifying, delaying aging, etc. it is also a good product for diabetes patients. Coarse grain is rich in vitamin B. It also has the function of beauty. Therefore, we should eat more roughage at ordinary times. The corn flour is made into a small nest. The hole in the middle is filled with bean sprouts. You can eat them directly when you take them up. It's very convenient. -
Cooking ingredients
Cooking Steps
Step1:Add boiled water and baking soda to the cornmeal. Stir with chopsticks to form floccules while adding boiled wate
Step2:Live dough. Let stand for 30 minute
Step3:Divide into even dough. Knead into a hole in the middle. Steam for 20 minutes
Step4:In the process of steaming, stir fry. Rinse the sprouts. Soak for half an hour. Chop. Dice the carrot
Step5:Heat the oil pan. Put the cooking oil. Stir fry the minced meat to make it white. Pour in cooking wine
Step6:Stir fry diced carrot for 2 minute
Step7:Add the sprouts. Stir fry. Add 1 small bowl of water. Cover. Simmer for 10 minutes. It's almost done. Turn off the fir
Step8:Take out the steamed buns. Put the fried granulation sprouts into the holes in the middle. Open them.
Step9:Write production step
Cooking tips:1. Corn flour needs to be scalded to make it taste better and softer. 2. If the sprouts are salty, you don't need to put salt in them. You have skills in making delicious dishes.
