Chinese Food
Stir fried pork blood with garlic slices
(73324 views)
Pig blood looks average, but its nutritional value is very high. Pig blood is rich in iron. It is 2 times of pig liver, 18 times of eggs and 20 times of lean meat. It can effectively prevent iron deficiency anemia. Pig blood contains very little fat. It's a low calorie, low-fat food. So it's OK for beautiful and handsome men to eat it boldly.
Cooking ingredients
Cooking Steps
Step1:Cut all kinds of seasonings for us
Step2:Sliced pig bloo
Step3:Put the oil in the pot. Put in the dried pepper, onion, ginger and garlic (put half of them) and saute them. Put in the pig blood and stir fry for 2 minutes
Step4:Mix the cilantro and the remaining garlic in the po
Step5:Put the fried pig blood on a plate and garnish it with lettuce.
Cooking tips:But you can't eat too much. More can cause iron poisoning. It's OK to eat once or twice a week. There are skills in making delicious dishes.
