I grew up eating seafood and grew up in a seaside city. Although it's a closed season and the seafood is expensive, it still can't stop my yearning for food. Spanish mackerel has delicate meat, delicious taste and rich nutrition. Spanish mackerel is rich in protein, vitamin A, minerals and other nutrients. Spanish mackerel has the function of Invigorating Qi and relieving cough It has certain curative effect on weak asthma, Spanish mackerel also has food therapy effect such as refreshing and anti-aging, regular eating will have certain auxiliary effect on treating anemia, premature aging, malnutrition, postnatal weakness, neurasthenia and other diseases, so we usually need to eat more Spanish mackerel, today I will do Spanish mackerel wonton -

Step1:Wash spinach and cut into piece

Step2:Add a spoonful of salt and a proper amount of clear water to the spinach block, press the juice, and then filter it for standb

Step3:Slowly add the filtered spinach juice to the flou

Step4:After the dough is mixed, cover it and wake up for at least half an hour. Otherwise, the wonton wood wrapped out will be flexible and easy to boil

Step5:Wash the Spanish mackerel with five internal organ

Step6:First cut the bayou head with a knife, as shown in the pictur

Step7:Then start from the tail of Spanish mackerel and use a knife to slice up the fish, as shown in the pictur

Step8:After slicing one side, slice the Spanish mackerel meat on the other side in the same wa

Step9:This is a good Spanish mackerel mea

Step10:Chop with a knife, add 30g clear water in three times, because without water, the fish will be sticky, and the taste will be woody

Step11:Cut the fish stuffing so that it's O

Step12:Leek and coriander should be picked in advance and washed for future us

Step13:Cut off the first half centimeter of leek. Don't do it, because the head of leek is too dirty to wash

Step14:Shred leek and coriander with a knife for later us

Step15:Put the chopped Spanish mackerel into a larger basin, so that when filling, the filling will not fly around

Step16:Add eggs, pepper, cooking wine, chicken essence, and white sugar and stir in one direction. Remember never to stir back and forth. In that case, the whole filling will be abandoned. Remember, salt and cooking oil can't be added now. Remembe

Step17:Prepare a bowl of pudding, fill it with water, and add it into the stuffing in three times. The stuffing will be delicious, and it will come down when you bite a bag of soup drops and think about it

Step18:That's enough

Step19:Now start adding salt and cooking oil and keep stirrin

Step20:It's successful to stir the stuffing into this way. It's the most appropriate to look like minced fish. It's also the first-class taste. The wonton is delicious. The skill lies in filling here

Step21:Add the chopped leek and coriander, then add sesame oil and mix wel

Step22:Spanish mackerel stuffing is ready. You can make dumplings or wonton as you like

Step23:You can start to make wonton by kneading the dough into smooth strips, cutting into the size of your favorite potions and rolling it into a round and thin skin

Step24:The beautiful and delicious wonton is wrappe

Step25:Boil the water in the pot, put the wrapped wonton into the pot, and open i

Step26:
Cooking tips:It's also a good choice to put the packed Spanish mackerel wonton in the fridge, keep the stuffing in the fridge, refrigerate it in the fridge and take it out to make fish balls There are skills in making delicious dishes.