Chinese Food
It's very dark. But it's very nutritious. It's very good for making auxiliary food.
(103723 views)
Milk fragrant black sesame steamed bread has a unique nutritional value with the reference age of more than 10 months. It contains four high nutritional elements, including high calcium, high iron, high protein and high linoleic acid, which are necessary for baby's growth and brain development. Today, I grind black sesame into powder. It's used to make black sesame steamed bread. With some formula milk, it's very delicious. It's super delicate. It's very suitable for babies as staple food or snacks.
Cooking ingredients
Cooking Steps
Step1:Prepare ingredient
Step2:Put yeast powder into the 30 degree formula. Stir for 5 minutes. PS - note that the temperature of the formula is 30 ℃. The dosage is 60ml. Don't get it wrong.
Step3:The black sesame is poured into the auxiliary food machine and stirred finely.
Step4:The state after mixing is. No obvious large particles. PS - if the baby is just adding this kind of food, it is recommended to stir it for a while.
Step5:Put black sesame and yeast water into the medium gluten flour, and mix them into floccules.
Step6:Pour the dough on the kneading pad. Knead it into dough. PS - wet or dry at the beginning of kneading. Wait for 5 minutes before adding a little water or flour.
Step7:Knead to a smooth dough (face, hand, board).
Step8:Add 50 ℃ warm water to the steamer. Put the dough on it and ferment it to twice the size. (dough fermentation needs temperature and humidity. Fermentation in a warm water pot can ensure the success rate.) PS - fermentation does not need to be fired. Standing fermentation is OK. The fermentation process is very fast in summer. It only takes about half an hour.
Step9:After fermentation, tear up the dough. It's honeycomb like inside.
Step10:Put it on the mat again. Rub it repeatedly for 1 minute to discharge air bubbles. After rubbing the long strip, cut it into facial preparations of the same size. Just rub it into a ball.
Step11:Put it into the steamer. There should be a space between the steamed buns. Otherwise, it will stick up when it gets bigger.
Step12:Close the lid. Let's ferment again for 30 minutes. PS - this fermentation will not fire. The water temperature is just normal.
Step13:It's about twice as big again.
Step14:Steam for 10 minutes after fermentation.
Step15:Don't open the lid after steaming. Turn off the heat and simmer for 2 minutes.
Step16:The smooth buns are out of the pot.
Step17:Although it looks dark, it's nutritious. It's not only suitable for making supplementary food for babies, but also a healthy food for family members.
Step18:On the end plate, you can give your baby ~ \ (≥ del ≤) / ~ cheerleading.
Cooking tips:1. The nutritional black sesame provided to the baby has a unique nutritional value. It contains four high , high calcium, high iron, high protein and high linoleic acid, which are necessary for the growth and development of the baby and brain. Today, I grind black sesame into powder. It's used to make black sesame steamed bread. With some formula milk, it's very delicious. It's super delicate. It's very suitable for babies as staple food or snacks. 2. Add の tips ● you can make more at one time. If you can't finish eating, you can refrigerate it for 3 days. If you freeze it, you can keep it for 7 days. ● when the baby begins to eat steamed bread, we can tear it into small pieces and feed it. When the baby's hands have grasping ability, we can let the baby grasp and eat by himself and exercise the fine movements of fingers. 3. Huang Ma said... Making pastry in summer is the most successful. The fermentation is stable and the time is fast. Some Baoma may think that it's too much trouble to do it. But the market and self-made sincerity are not as good as each other. Most cities
