Balsam pear is not bitter. Let you lose weight in this summer's bitter.

balsam pear:two salt:moderate amount sugar:moderate amount sesame oil:moderate amount https://cp1.douguo.com/upload/caiku/c/7/a/yuan_c7ec31962a46dae81f0e8f9f981c87fa.jpg

Balsam pear is not bitter. Let you lose weight in this summer's bitter.

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Balsam pear is not bitter. Let you lose weight in this summer's bitter.

Dragon Boat Festival. Tea drinking and chatting in Yijie's tea shop. It's like a bookstore on the corner of a path on kulangsu island. Big bookshelf. All books except tea. Paris in the afternoon. In the evening, there are bubbles in the pot where zongzi is cooked. Yiyi is a fujianren. Zongzi has a strong smell of meat. It's a pity. In my memory, from snacks to big zongzi are made of dates. I can't eat a mouthful of zongzi. I really like the summer of Dragon Boat Festival. I am infatuated with summer everywhere. I used to live in the countryside. I had vegetable fields. I looked after the tomatoes, cucumbers and eggplants. Balsam pear vines grow all over the yard. Write summer homework on the stone table under the melon shed. It's the pain at that time. The good memories at this time. In summer, you can go fishing in the pond at the entrance of the village. You can use pincers to break one side, bend it into a fishhook, string the small earthworms dug out of the ground, and go down. It's a fish. Mother sliced the leftovers

Cooking Steps

  1. Step1:Cut the balsam pear in half.

  2. Step2:Scoop out the white flesh of bitter melon.

  3. Step3:Be sure to dig up the white flesh. Use a spoon to clean up a layer of white film in balsam pear. Balsam pear will not suffer.

  4. Step4:Cut balsam pear into thin slices.

  5. Step5:Sprinkle salt and stir well.

  6. Step6:A part of it has been sliced with a planer and the heart has been removed. It will be more bitter.

  7. Step7:When balsam pear comes out of the water, pour out the juice. The juice will be especially bitter.

  8. Step8:Boil the water. Drop a few drops of oil. Then blanch the balsam pear until it's seven or eight minutes ripe and you can take it out.

  9. Step9:Put it into cold water and chill it immediately. The taste will be crisper and the color will be more green.

  10. Step10:Drain the water, put a little sesame oil and sugar, or put a little monosodium glutamate or chicken essence. Mix well and refrigerate.

  11. Step11:When other dishes are ready, the iced bitter melon slices can also be served.

Cooking tips:There are skills in making delicious dishes.

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Chinese cuisine

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How to cook Balsam pear is not bitter. Let you lose weight in this summer's bitter.

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Balsam pear is not bitter. Let you lose weight in this summer's bitter. recipes

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