Chinese Food
A land of fish and rice
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Fragrant green beans, sweet corn and fresh and tender fish are very good match, plus the appetizing color of carrot. The taste of this dish is wonderful, fresh and tender. It is full of the elegant air of the south of the Yangtze River. Its appearance is not amazing, but it is refreshing. Love Jiangnan, love the land of fish and rice. -
Cooking ingredients
Cooking Steps
Step1:Dice the dragonfish in the micro state and put it into a bowl.
Step2:Add 1 tablespoons of cooking wine and salt to the fish.
Step3:Marinate by hand for 10 minutes.
Step4:Wash and peel the carrots and dice them. Wash and dice the shallots.
Step5:Blanch the green beans, sweet corn grains and diced carrots in boiling water and drain for use.
Step6:Put some oil into the pot and heat it to 70%. Saute the scallion. Pour in the marinated fish and stir fry until the fish turns white.
Step7:Pour in the diced vegetables and continue to stir fry.
Step8:Add some salt and chicken essence to taste.
Step9:Out of the pot and on the plate.
Step10:Finished product.
Cooking tips:1. It's better to dice the dragonfish in a slightly frozen state. The cut fish is not fragile. 2. In the end, you can thicken the sauce according to your taste. There are skills in making delicious dishes.
