Chinese Food
Low fat diet snack banana oatmeal biscuit
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I have more bananas at home. I have more oats at home. I've heard about this banana oatmeal biscuit for a long time. I'll try it today. The formula has changed a little. The original formula does not add milk and honey. I prefer sweetness. So I added some honey. Do you have any milk? I remember a banana milk pancake tastes good. So I think it would be good to add some milk in it.
Cooking ingredients
Cooking Steps
Step1:Crush the walnuts into pieces with a rolling pin and put them on a baking tray. Oats (instant oats. There are so many things in my oats. So I didn't add any almonds, raisins, manyue plum and so on. If it's just spring oats, you can add some. The taste will be better) in the baking tray. Bake for five minutes at 170 degrees in the upper and lower layers of the oven.
Step2:Break the bananas into small pieces.
Step3:Put the rolling pin in the bag. Mash the bananas.
Step4:Add honey and milk. Stir well.
Step5:Add chopped walnuts and oats. Stir well.
Step6:There are two pieces of 14g dove chocolates. I don't want to add them to my parents who are afraid of being fat. I like chocolate very much. So adding some chocolate is actually against the effect of low-fat weight loss. So the beauties who don't like it should be removed.
Step7:Break them into small pieces and mix them evenly.
Step8:Preheat the upper and lower tubes of the oven at 170 degrees. Divide the biscuit paste into small groups and press them on the baking tray.
Step9:Warm up the middle layer for 15 to 20 minutes.
Step10:Ah, eat wel
Cooking tips:Oats and chopped walnuts will taste better if they are roasted. Different ovens have different tempers. I bake for 16 minutes. I adjust the time myself. If you want to lose weight and want to eat snacks, you can not add honey and chocolate. I've made nine of them. A baking pan is just right. This biscuit tastes a little sweet. If you don't like sweet, you don't need honey. Although it's a biscuit, it doesn't have the crispness of biscuits. The taste is soft and waxy. There are skills in making delicious dishes.
