Chinese Food
Healthy snack (purple potato puree, chicken breast omelet)
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You can also make your own high beauty Bento in the first year of cooking. If you have enough, you'd better take a lunch made by yourself in the canteen. Weibo @ Gulu fitness eating and drinking diary. Wechat Gulu fitness kitchen. Subscribe to more healthy recipes.
Cooking ingredients
Cooking Steps
Step1:Prepare ingredient
Step2:Shrimp skin, carrot, diced carrot, pan with olive oil, stir fry with shrimp ski
Step3:Mushroom, chicken breast, minced meat, egg roll - diced mushroom and Pleurotus. Stir well with chicken breast, minced ginger, shrimp skin, proper salt and black pepper. Add olive oil to the pan and stir fry until cooke
Step4:Stir the eggs evenly. Add oil to the pan. Pour in the egg liquid to make an egg cake. Put the fried mushroom and minced meat into the egg cake and roll it up. Let it cool and cut
Step5:Salted green beans - boiled with water. Add a little salt. Pour in the green beans and cook them well. Take ou
Step6:Cold spinach - blanch spinach. Add a little soy sauce and white sesame and mix wel
Step7:Put them in the lunch box in order and they can be packed and taken away
Cooking tips:There are skills in making delicious dishes.
