Chinese Food
Stewed spareribs with chestnuts
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Pork ribs can provide high-quality protein and fat necessary for human physiological activities, especially rich calcium which can maintain bone health. Chestnut is rich in vitamin C. It can maintain the normal functions of teeth, bones, blood vessels and muscles. It can prevent and treat osteoporosis, lumbago and leg weakness, muscle pain, fatigue, etc. it is helpful to delay the aging of human body. Stewed chestnuts and ribs are very helpful for the health and longevity of the elderly.
Cooking ingredients
Cooking Steps
Step1:Chop the spareribs into 5cm segments. Lower them in cold water. Blanch for 3min after boiling. Remove and wash the blood foa
Step2:Cut the raw chestnuts into crosshairs, boil them in hot water for 5 minutes, cool them and peel off the chestnuts
Step3:Pour oil into the pot. Put in the processed main ingredients, seasonings and water
Step4:Cover the pot and start the function of Wuxi Pai (other models can use the function of braised pork in brown)
Step5:After cooking, mix the ingredients and the remaining soup evenly.
Cooking tips:1. The chestnuts will peel well after boiling with water; 2. Stir gently when leaving the pot to avoid breaking the chestnuts. There are skills in making delicious dishes.
