Chinese Food
Steamed codfish and crab with mushroom and tofu
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The real good cod. It's rich in unsaturated fatty acids. It's very suitable for the elderly and children. First of all, we must choose good ingredients. The low-cost cod sold in the supermarket should not be bought. It's very greasy. Once heated, it's a pile of oil. It's not suitable for children's intestines and stomach. You must choose a really good deep sea silver cod, and match it with delicious crab mushroom and tofu. Make a good cod steam. The new protagonist of the dinner table is it.
Cooking ingredients
Cooking Steps
Step1:The real deep-sea silver cod. The edible value is higher than that of the low-cost water COD or dragon cod. Look at the meat. The color of the silver cod is white. The color of the water COD is a little yellow. Touch it by hand. After thawing, the silver cod feels soft and smooth, while the water COD is relatively rough. Finally, it's the price. It's cheap. It won't be the real cod.
Step2:Remove the scales from the skin of the cod. Spread them evenly on both sides with white pepper and a spoon of salt. Marinate for 10 minutes.
Step3:Spread ginger to smell the smell.
Step4:On the plate. Slice the tofu to the bottom.
Step5:Pour in steamed fish and soy sauce.
Step6:Put the COD on the tofu. Boil the water in the steamer. Put the plate in. Steam for 5 minutes.
Step7:Prepare some crab mushroom. Root it. Wash it.
Step8:After 5 minutes, remove the ginger, spread the crab mushroom on the fish, add half a spoon of salt, and steam for 5 minutes.
Step9:In the process of steaming fish, prepare a small bowl. Chop some mashed garlic, scallion and half millet pepper. If you can't eat spicy food, you can leave it alone.
Step10:Put a little oil in the pot and boil it. You can test the oil temperature with the palm of your hand. It's ok if you feel hot.
Step11:Pour the oil in the prepared bowl. The oil heat will force out the fragrance of onion and garlic. When I pour it, I will attract all the Mido. It's good.
Step12:Pour the garlic oil on the steamed fish.
Cooking tips:There are skills in making delicious dishes.
