Multiple nutrients in vegetables
Step1:Cut tofu skin into shreds, Flammulina velutipes, rape and white head of rape into strips. Heat in boiling water for 3 minutes. Take out. Use cold water for 1 time and 2 times to boil oil and turn to a small fire. Put in hemp pepper, Chinese prickly ash and red pepper. Fry to taste. Leave the residue. Leave the oil. Put in carrot. Stir fry carrot with oil. Human body can absorb carotene well. 3 put in tofu skin, Flammulina velutipes and rape. Put in proper salt. Turn to a big fire and turn over Stir fry for 1 minute. Put into a basi
Step2:Put the chopped onion and coriander into it. Add the cold vinegar. It's delicious. Mix the olive oil evenly
Cooking tips:There are skills in making delicious dishes.