Nourishing the lung and protecting the kidney (stewed beef with fresh Cordyceps flower and dates)

lean beef:108G lean meat:100g fresh Cordyceps:35g date:two ginger:8g water:720g salt:moderate amount https://cp1.douguo.com/upload/caiku/c/3/e/yuan_c330b7c926f1feaf54226f3777c8777e.jpg

Nourishing the lung and protecting the kidney (stewed beef with fresh Cordyceps flower and dates)

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Nourishing the lung and protecting the kidney (stewed beef with fresh Cordyceps flower and dates)

The fresh Cordyceps flowers are gentle, not cold, not dry. Protein and amino acid can regulate human function, enhance immunity, have the functions and effects of nourishing the lung and kidney, protecting the liver and nourishing the liver. Especially for people with deficiency of liver and kidney yin, they can often eat them.

Cooking Steps

  1. Step1:Fresh Cordyceps flower root removal and cleanin

  2. Step2:Put the cold water of beef and lean meat into the pot and boil to remove the blood foa

  3. Step3:The caterpillar fungus is blanched. Put it down and take it up

  4. Step4:Put ginger, dates, blanched meat and Cordyceps in the stewing Cu

  5. Step5:Cover. Turn off the heat 20 minutes after the autoclave is inflate

  6. Step6:Stew for a while, then take out the cover and add salt to tast

  7. Step7:Nourishing and nourishing the live

Cooking tips:It's still warm 34 hours after turning off the fire. This method is convenient and fast. It also saves gas and makes dishes delicious.

Category of recipe

Chinese cuisine

How to cook Chinese food

How to cook Nourishing the lung and protecting the kidney (stewed beef with fresh Cordyceps flower and dates)

Chinese food recipes

Nourishing the lung and protecting the kidney (stewed beef with fresh Cordyceps flower and dates) recipes

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