Chinese Food
This is what you need. Nourish your brain and defecate.
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There are many ways to make cod cereal paste with reference to the rice paste aged from to more than 8 months. But I prefer to make it with soft rice or porridge. In this way, more grains can be selected and more ingredients can be added. Today, I would like to recommend a cod cereal paste. The grain flavor of rice millet neutralizes the fishy smell of fish. Cod makes up for the lack of protein in grains. Such a combination makes the ingredients complementary. The taste and nutrition are great~
Cooking ingredients
Cooking Steps
Step1:First of all, prepare the ingredients we need.
Step2:Soak two meters in advance for one hour.
Step3:Double rice into the pot. Add some water. PS - it's better to add enough water to the porridge at one time. Try not to add water halfway. Otherwise, the consistency and fragrance of the porridge will be greatly reduced.
Step4:The electric pottery stove simmers regularly for 30 minutes. PS - turn down the heat after boiling.
Step5:Hu Luobu cuts Xiaoding.
Step6:Cut cod into small pieces and chop them up. PS - Baoma will check carefully to see if there are any remaining spikes.
Step7:Leave lemon slices on COD for 10 minutes. PS - no lemon slices can be replaced by ginger slices.
Step8:Start the pot and boil the water. When the water is boiling, put in the COD and cook until it is done.
Step9:When the rice is cooked to this degree, you can add the following ingredients.
Step10:Put carrots in the pot.
Step11:Cook until the carrots are crushed.
Step12:Pour the double rice porridge into the auxiliary food machine and beat it finely. PS - older babies don't need to be whipped.
Step13:Put the codfish in the rice paste.
Step14:Mix well.
Step15:It's finished ~ ~ ~ have a taste.
Cooking tips:Tips: 1. Tips for adding の this supplementary food is also suitable for older babies. The cooked porridge can be added directly to the baby. There is no need to stir it into mud. ● the content of vitamins, minerals and dietary fiber in rice paste of miscellaneous grains is relatively high, but the protein is slightly insufficient. Therefore, it is suggested to match with fish and shrimp, which are rich in protein. 2. Huang Ma said... Cod is rich in DHA and other amino acids, which is conducive to the intellectual development of the baby. But the real and fake COD in the market are mixed. It's easy for mothers to buy fake cod. Today, I'd like to give you a tip - the price of real cod is generally 250 yuan / kg. If you see a few hundred yuan / kg cod, most of them are faked by oily fish. 3. Before adding cod, make sure that the baby is not allergic. When cutting, check whether there are any remaining spikes. Try to chop them up. It's convenient for the baby to chew.
