Chinese Food
Stir fried beef with Rosemary
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Once upon a time, northerners had the custom of sticking to the autumn fat after the beginning of autumn. Every family would make big fish and meat to supplement fat and protein for the body and reserve energy for cold winter. But up to now, the living conditions are getting better and better. More and more people are avoiding the matter of sticking fat. But after the bitter summer, the body inevitably needs more nutrition. So the spicy fried beef is a very suitable meat dish. The slightly spicy beef is tender outside, tender inside, mellow aftertaste, low fat content, high protein content, and extremely delicious meal. ➤ for the fat friends who often exercise, the most painful thing is to exercise more and eat more. After the exercise, the choice of food is particularly important. Beef is the first choice. It can not only strengthen the body, but also not gain weight. The content of sarcosine in beef is higher than any other food. It is very effective for increasing muscle and strength. Rich vitamins can effectively enhance immunity and protein
Cooking ingredients
Cooking Steps
Step1:1. Dice beef tenderloi
Step2:2. Put cooking wine, salt, pepper and starch into the beef granules and mix well. Marinate for 20 minute
Step3:3. Dice carrot
Step4:4. Slice green pepper into diamond shape for standb
Step5:5. RE heat the oil in the pot. Pour in the ginger slices and stir up the fragrance
Step6:6. Then pour in dried pepper. Stir fry over low hea
Step7:7. Pour beef into the pot. Stir fry quickly over high heat and set asid
Step8:Re heat the oil in the pan. Stir in the carrots for a whil
Step9:Then pour in green pepper slices and stir fry for a whil
Step10:Stir fry the fried beef in the po
Step11:Then pour in dried pepper and stir fry for a whil
Step12:Pour a little sugar into the pot. Stir evenl
Step13:Then add salt and pepper. Stir wel
Step14:It's on.
Cooking tips:1. Stir fry the diced beef in high heat to make it out of the pot quickly. Otherwise, it will get old. There are skills in making delicious dishes.
