Seafood - food that human beings can never leave. Whether it's a dinner party for state guests or a folk dish, seafood will always dominate. Seafood has a lot of nutrition. Experts study it. Eat seafood once a week. The risk of heart disease is halved.
Step1:Hot oi
Step2:Stir fry the garlic in the pan until golde
Step3:Then put in the marinated beef. Stir fry to make the color chang
Step4:Add diced vegetable
Step5:Put in tomatoes. Stir fry to make juic
Step6:Add in green beans (they can be cooked in advance
Step7:Put in Wuchang fresh ric
Step8:Add saffron and stir fry. Stir fr
Step9:Then add white wine. When the wine evaporates, add coconut milk (it can be coconut milk
Step10:Let the juice absorb for a while. Put in squi
Step11:Add shrimp and crayfish (in rice
Step12:Put in the clam again (insert in the rice
Step13:Add mussels (Rainbow) (insert into rice
Step14:Add Abalone (insert into rice
Step15:Put in scallops again (insert into rice
Step16:Then put the clams (into the rice
Step17:Add black pepper before leaving the po
Step18:Turn the fire to collect the juic
Cooking tips:4renchu's warm tips ❥ please choose fresh ingredients. Fresh. Fresh. Fresh ❥ if you don't have ready-made coconut milk, you can use coconut milk instead of HA ❥ fried rice, pay more attention to rolling. The oil should be moderate. Easy Hu Di ❥ sea salt can use rose salt for better effect ❥ see the personal taste like lemon. You can finally pour fresh lemon juice to taste the fishy smell ❥ before you collect the juice, be sure to turn to medium fire ~ turn to high fire ~Pay attention to the skill of making delicious food.