I went to work the other morning. Everything was going on in an orderly way. Suddenly, I received the order from the chairman of the board of directors - the nutrition restaurant was closed immediately. All customers were not allowed to receive. The reason is that the oil used in the restaurant is soybean oil, and there is no sign of non GMO. It's not the rapeseed oil in his mind. Most of the reasons why the superiors do this are to take care of the customer's feeling, which causes some unnecessary misunderstandings. The pressure of public opinion is really too great. For a while, it can't be resisted. The public's understanding of science can't be solved overnight. Rumor for a minute. Refute rumor for a lifetime. Transgenic technology has been widely used in our lives, such as insulin, vaccine, yoghurt fermentation, etc. people do not dispute these. In fact, transgenic products are safe and reliable. Therefore, in order to take care of the public, it is better to be trustworthy. Respect is deeply rooted in people
Step1:Chop the chicken leg into pieces.
Step2:Go into the cold water. Boil. Skim the foam. Drain and drain.
Step3:Peel and cut potatoes. Soak in water for later use.
Step4:Cut onion and garlic. Slice green pepper, onion and ginger.
Step5:Add oil to the hot pot.
Step6:Add white sugar and stir fry the sugar over low heat until the sugar melts and turns light brown.
Step7:Stir fry the chicken meat in high heat until the chicken changes color. Stir fry the dried pepper, pepper, ginger, onion, star anise, etc. Wow. I'm very satisfied with the color.
Step8:If you don't think the color is enough, you can add some seasoned wine. Add boiled water. Make sure the soup is not over the chicken.
Step9:Cook over medium heat for a while, then add some green peppers to the rest of the potatoes. Cover the pot and simmer over medium low heat.
Step10:Turn down in the middle.
Step11:The soup will be less in about 6 minutes. Add garlic salt and stir fry quickly. Add cilantro to make a pot. No parsley, of course. I'm trying to increase the amount of green leafy vegetables.
Step12:Loading.
Cooking tips:1. It looks like it needs many ingredients. In fact, it's easy to use. 2. To eat this dish, we must reduce the intake of the main food. Whether rice or noodles are reduced by half or not. Because potatoes and other potato food are the real staple food. The so-called half a year's grain of potatoes and beans is the truth. 3. There is no bad food in the world. There is no omnipotent food. It is reasonable to mix and eat healthy. 4. Sharing is a virtue. But please indicate the source of original works and personal reprints. Please contact me for business reprint. There are skills in making delicious dishes.