Chinese Food
Using food materials skillfully to supplement calcium
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Many mothers know that the calcium content of shrimp skin is relatively high. And calcium is very important for growing children. It can strengthen bones and firm teeth. However, if the shrimp skin is not broken to cook, it is not conducive to absorption and digestion. So the shrimp skin, together with mushrooms and sea rice, can be broken with a wall breaking machine. It can replace chicken essence or chicken powder, monosodium glutamate, etc. In our daily cooking, soup, porridge when adding some, not only can be fresh, but also can supplement calcium for us, improve immunity.
Cooking ingredients
Cooking Steps
Step1:Prepare ready to eat shrimp skin and sea rice. Tear up dried mushrooms.
Step2:Pour the three ingredients into the cooking cup of the wall breaking machine.
Step3:Add salt and sugar.
Step4:Turn on the power. Set the function key to grinding.
Step5:Turn it off after about 40 seconds. Turn it over with a spoon.
Step6:Then beat it for about 40 seconds until all the ingredients are mashed.
Step7:Finished drawings.
Step8:Finished drawings.
Step9:Finished drawings.
Cooking tips:In the middle of the fight, you need to press down with the equipped glue stick. The freshly beaten powder will have hot air. You need to dissipate the heat. Then put it into the fresh-keeping box and bask it in the sun for a while. Seal it in the refrigerator and refrigerate it. Take it as you use it. There are skills in making delicious dishes.
